Many people struggle with SAD, or Seasonal Affective Disorder, every winter. SAD is a form of depression triggered by lack of sunlight. Learn how to give yourself a boost and make the most of the season. Here are 8 Way to Beat the Winter Blues. Source: Benenden Health
Winter Blues, Fourth Edition: Everything You Need to Know to Beat Seasonal Affective Disorder
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8 Ways to Beat the Winter Blues
Many people struggle with SAD, or Seasonal Affective Disorder, every winter. SAD is a form of depression triggered by lack…